VERSATILE GUIDANCE FOR MULTI-SPORT EXERCISE Time, date and alarm Heart rate, and calories burned Fitness test Recovery-time Automatically adapting exercise programs (fitness, weight or free training) Real-time intensity guidance Motivational feedback messages Upload exercise data and download training programs from Movescount.com Speed & distance with optional Suunto PODs Menu in 9 languages (EN, DE, ES, FI, FR, IT, NL, SV, PT)